Shreyada Rajendra Dasare

I am Shreyada and I have been practicing and exploring yoga and spirituality on my own since a very tender age. I was formally introduced to asana practice, advanced yogic kriyas, meditation and laughter therapy at a 4-day residential yoga retreat. There I experienced freedom and happiness and felt alive for the first time in all these years of navigating through the thick and thin of life. It led me to find my direction, and what I wanted to do in my life – to become a part of this transformative movement, an instrument of the divine and share knowledge and bring smiles and laughter, just like I’d felt with my yoga gurus.

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I got my 200 hr Yoga Teacher certification and started spreading happiness through yoga, pranayama and meditation classes teaching my friends, professors and underprivileged kids.